Pausa consciente para calmar la ansiedad

from Hablemos de: · host Sofia Galo

¿Te has sentido recientemente abrumada por tantas cosas por hacer o por todo eso que no has hecho?En este episodio hacemos juntas una pausa consciente para darnos cuenta de que aún tenemos tiempo (y mucho) y que nadie tiene un cronometro sobre nosotras midiendo que tan rápido llegamos a nuestras metas. ¡Únete al cafecito!

Episode metadata supplied by the publisher feed · Published Apr 9, 2025

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Pausa consciente para calmar la ansiedad

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