Pause

How do you react when life deals you a swift blow?  Do you react quickly without thinking, or do you practice the pause?  Today I talk about the importance of pausing when something unexpected happens. Deeds cannot be undone, and words cannot be unspoken once said. We waste so much time and energy worrying about things that don’t really matter in the end. That’s why pausing is so necessary. Take your power and your peace back once more.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943   Purchase my new book: https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken Follow me on social media: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222 If you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts will be much appreciated! Venmo @Melissa-Ann-161 PayPal: [email protected]