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Pause - a short mindfulness meditation 15 min (English version) episode artwork

EPISODE · Oct 24, 2023 · 15 MIN

Pause - a short mindfulness meditation 15 min (English version)

from Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska · host Camilla Strandmark

Welcome to this short mindfulness meditation that gives you a break at any time during the day. A moment for you to just land, feel your body, gather energy, and pause from the impressions of the outside world. We will turn our attention to inner self and let everything slow down for a moment. 🙏 Camilla 💗 If you like the podcast, please leave a review - your words help spread yoga & mindfulness. 👉 Make sure you don't miss an episode by subscribing in e.g. Apple Podcasts or Spotify. ✨ Feel free to share the podcast on Instagram - then tag @camillastrandmark_yogamind ❓Would you like to know more about our courses/classes & coaching? - Check out https://yogamindonline.se

What this episode covers

Welcome to this short mindfulness meditation that gives you a break at any time during the day. A moment for you to just land, feel your body, gather energy, and pause from the impressions of the outside world. We will turn our attention to inner self and let everything slow down for a moment. 🙏 Camilla 💗 If you like the podcast, please leave a review - your words help spread yoga & mindfulness. 👉 Make sure you don't miss an episode by subscribing in e.g. Apple Podcasts or Spotify. ✨ Feel free to share the podcast on Instagram - then tag @camillastrandmark_yogamind ❓Would you like to know more about our courses/classes & coaching? - Check out https://yogamindonline.se

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Pause - a short mindfulness meditation 15 min (English version)

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 15 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on October 24, 2023.

What is this episode about?

Welcome to this short mindfulness meditation that gives you a break at any time during the day. A moment for you to just land, feel your body, gather energy, and pause from the impressions of the outside world. We will turn our attention to inner...

Can I download this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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