EPISODE · Nov 20, 2023 · 19 MIN
Pause and reflect - some questions to ask yourself
from A Bit Of A Boost · host George Anderson
It's been a couple of months since the last episode of A Bit Of A Boost and I'm keen to get things back to a regular schedule again! If you've ever found a good habit drift away to the point where it's no longer there, then this episode contains some questions to ask yourself that could help get you back on track.
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Pause and reflect - some questions to ask yourself
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