Pause and Relax: Quick Relaxation with Music

from Relaxation Audio with Candi · host Candi Raudebaugh

Pause and relax with this quick 5-minute mental break. Use this relaxation exercise in stressful situations or during a busy day to reduce stress, calm the mind, and feel more relaxed. Music Credit: Touching Moments Three - Deeper by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4538-touching-moments-three---deeper License: https://filmmusic.io/standard-license Follow Relaxation Audio with Candi on social media: https://www.facebook.com/relaxationaudio https://twitter.com/WithCandi https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ https://www.instagram.com/relaxationaudio/ Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on YouTube, at http://relaxation-audio.libsyn.com, or wherever you get podcasts. Remember to subscribe so you don't miss an episode! Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.

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This episode is 5 minutes long.

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This episode was published on April 11, 2022.

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