Pause. Breathe. Choose episode artwork

EPISODE · Feb 1, 2026 · 7 MIN

Pause. Breathe. Choose

from The Next Move Podcast · host Orvin Kimbrough

In this episode of The Next Move, Orvin Kimbrough shares insights from his journey on the Thriver's Path, focusing on the pressures leaders face and the critical need for self-awareness. He explores how redefining leadership through self-control and breathwork can enhance decision-making and resilience. Orvin introduces the concept of 'pause, breathe, and choose' as a tool for effective leadership. He emphasizes the role of emotional maturity and authority in achieving sustainable leadership. The episode concludes with Orvin's closing remarks and offers additional resources for listeners seeking to deepen their understanding and practice of these concepts in their leadership journey.

Episode metadata supplied by the publisher feed · Published Feb 1, 2026

Embed this episode

Ready to play

Pause. Breathe. Choose

0:00 7:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Next Move Podcast?

This episode is 7 minutes long.

When was this The Next Move Podcast episode published?

This episode was published on February 1, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Next Move Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!