EPISODE · Jan 23, 2023 · 5 MIN
Pause. Breathe. Resume.
from Dandelion Doorways - Meditation & Reiki Essentials · host Kristen Simonds
Our workdays can become hectic, and if we are not mindful, we lose ourselves in deadlines and to-do lists, allowing tension and frustration to creep in. Allow yourself a few moments to pause, breathe, and resume your day with increased vitality and patience. Music: Sanctuary by Maura Ten Hoopen. Licensed from Restfulmind.com
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