EPISODE · Jan 23, 2023 · 5 MIN
Pause. Breathe. Resume.
from Dandelion Doorways - Meditation & Reiki Essentials · host Kristen Simonds
Our workdays can become hectic, and if we are not mindful, we lose ourselves in deadlines and to-do lists, allowing tension and frustration to creep in. Allow yourself a few moments to pause, breathe, and resume your day with increased vitality and patience. Music: Sanctuary by Maura Ten Hoopen. Licensed from Restfulmind.com
What this episode covers
Our workdays can become hectic, and if we are not mindful, we lose ourselves in deadlines and to-do lists, allowing tension and frustration to creep in. Allow yourself a few moments to pause, breathe, and resume your day with increased vitality and patience. Music: Sanctuary by Maura Ten Hoopen. Licensed from Restfulmind.com
NOW PLAYING
Pause. Breathe. Resume.
No transcript for this episode yet
Similar Episodes
No similar episodes found.