Pause for Reflection: Forgiveness

Today's musings are all about forgiveness: some top of mind thoughts surrounding the wise words of Jennifer Wallace who recently said to me; "All forgiveness is self-forgiveness". Have a quick listen as I share my thoughts on the importance of self-love, unconditional self- acceptance, spiritual bypassing and emotional regulation as they relate to the commitment and practice of forgiveness. And, listen all the way to the end when I share more about what you can expect from Season Two. It provides a bit of a courageous turn for me, but a very aligned and exciting one!