Pause for Reflection: Self-Empathy

from How I Made It Through · host Kristin Taylor

We talk about empathy a lot, much like we talk about mindfulness a lot. But what are they, really and why do they matter? In this week’s meanderings, I share some of my thoughts on how and why self-empathy is under-rated and the power of practicing it with greater skill and frequency (hint: it’s about moving away from the ego and moving towards greater forgiveness and healing). We are here to learn how to love; self-empathy is a perfect place to practice.

Episode metadata supplied by the publisher feed · Published Oct 11, 2022

Embed this episode

Attribution link and audio player

Ready to play

Pause for Reflection: Self-Empathy

0:00 11:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of How I Made It Through?

This episode is 11 minutes long.

When was this How I Made It Through episode published?

This episode was published on October 11, 2022.

Can I download this How I Made It Through episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!