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Pause, Reflect, Choose: A Butterfly Thought on Transformation episode artwork

May 31, 2026 9 min

Pause, Reflect, Choose: A Butterfly Thought on Transformation

from Butterfly Thoughts with Kelly Savage Hosted by Kelly Savage

Pause, reflect, choose. Kelly Savage invites listeners to slow down and bring their thoughts to God, showing how a single, honest moment of reflection can spark real change. She explains reflection as a purposeful pause to examine thoughts, feelings, and choices and to invite God’s truth to renew the mind and guide decisions. This episode introduces the upcoming Reflections book (coming in September) and encourages prayerful questions, quiet journaling, and small steps toward peace, purpose, and transformation.

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Pause, Reflect, Choose: A Butterfly Thought on Transformation

0:00 9:30

Chapters

  1. 0:12 Reflection and Purpose
  2. 2:13 Slowing Down for Truth
  3. 3:55 Questions That Transform
  4. 5:48 Looking Upward in Reflection
  5. 7:02 Growing Forward
  6. 8:26 Closing Prayer and Invitation

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This episode is 9 minutes long.

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This episode was published on May 31, 2026.

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