EPISODE · Mar 16, 2026 · 19 MIN
Pause, Remember, Rebuild: The Art of Becoming Intentionally Visible After 50, Donna Cravotta, Ep. 530
from Take it from the Ironwoman · host Donna Cravotta, Susanne Mueller
Everything I do includes the full expression of my heart, my innovative brain, a smattering of humor, and New York grit. I strive to creatively guide my clients to craft stories that incorporate all of their parts and connect with the right people. My clients range from solo entrepreneurs, authors, and speakers to small-mid-sized businesses. They often come to us through referrals and are frustrated from going through one too many rounds of bright shiny internet BS. As the online world becomes more crowded, complex, and divisive, we must be more discerning about what we share, who we connect with, and the tools we use. Understanding our stories, our audience, and our content, as well as leveraging media, and tools are the way to do this. https://cravottamediagroup.com/media/ LinkedIn: https://www.linkedin.com/in/donnacravotta/ Facebook: https://www.facebook.com/cravottamediagroup Instagram: https://www.instagram.com/donnacravotta/ Substack: https://substack.com/@donnacravotta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk
What this episode covers
🎙️ Real 50 Over 50 — A weekly live stream + monthly "meet and mingle" that brings together women over 50 to connect, collaborate, and lift each other up across the globe. 📬 Content Rhythm & Strategy — Donna breaks down her weekly content cadence: Sunday emails, Monday LinkedIn newsletters, Wednesday live interviews, and Friday "finds" — all repurposed smartly from existing material. 🤖 AI as a Creative Sidekick — Using AI not to replace human thinking, but to surface patterns in your own work, speed up content creation, and free you up for the high-value stuff only you can do. 🏗️ Building Foundations, Not Chasing Trends — The core of her Be Visible methodology: separate what changes from what doesn't, build on what lasts, and stop burning out trying to keep up with everything new. ⏸️ The Power of Pause — Her wisdom bomb: slow down, stop chasing productivity for its own sake, and use tools to work better, not just faster.
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Pause, Remember, Rebuild: The Art of Becoming Intentionally Visible After 50, Donna Cravotta, Ep. 530
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