Pause: The Power of Stillness, Compassion, and Choice

Dalida Turkovic shares her journey from chaos and survival mode to mindfulness through Tai Chi. We explore mind body alignment, trauma, the victim mindset, self compassion with boundaries, and why solitude is healing. Her closing message is simple and brave: pause. Do not fear silence. www.beijingmindfulnessacademy.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.