PAVEL STUCHLIK aka NOA AON: Breathwork, Biohacking & Building a Life of Alignment

NOA|AON, also known as Pavel Stuchlik: with over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living.    As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.  One of NOA's most notable experiences was spending a total of 40 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.  He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru, Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.  It's Pavel's mission to bring as many people back to their true essence using the "Triple H Effect" --- Happiness, Health and Harmony.  In this episode, Pavel shares his incredible journey to the highly spiritual person he has become and leads a powerful breathwork session for the listeners!  IN THIS EPISODE YOU WILL DISCOVER:   00:00:29 - How Tara met Pavel  00:05:57 - Get a taste of Pavel's morning coherence breathwork routine  00:09:50 - What's gotten Pavel on this path  00:16:15 - Create a pause to identify who you are  00:17:40 - Pavel's experience in the "dark room"  00:20:43 - What NOA AON means  00:22:20 - When Pavel lost everything  00:23:26 - Money vs. spirituality  00:34:35 - Ecstatic dance while being completely sober  00:36:54 - Do EMF have impact on human health?  00:51:55 - A cool group coherence event that Pavel is planning for 2024  00:55:22 - A guided breathwork experience with Pavel  01:09:36 - How to access more of Pavel's offerings    Use coupon code TARA for 10% off on EMF protection products: noaaon.com/tara  Pavel has kindly shared the following resources with the Inside Out Health Podcast audience:    1. FREE EMF Webinar  2. 30% Discount Code for courses & Waveguard EMF protection - TARA30  3. 30-day on-demand free library  4. FREE System Reset Bonus Episode recording    System Reset Description:  System Reset was created after decades of traveling and learning from some of the most sought out leaders of today's world, and was inspired by a 10-day dark cave retreat with no physical food or light in Thailand by Jasmuheen. At that time, the name, NOA|AON and #noamovment was designed to combine ancient tools, modern technology, and cutting-edge science to give people tools to come back to their best self in all aspects. The goal was to change the way people socialize and learn. This led me to create interactive learning and immersive show experiences around the world, ranging from major music festivals to biohacking conferences. This is a true combination of the most powerful tools of today that anyone can do and see results, as long as they decide to do the work.    Tips:  Have good quality headphones in a place you can express yourself  Can be done solo or in a group setting  Do not do in water or while driving    Benefits:  Promotes energy alertness  Reduces stress  Instant mood boost  Enhanced feelings of wellbeing  Burns calories  Promotes better sleep  Increases your dopamine, oxytocin, serotonin, and endorphins  Subliminal sound healing embedded from Source Vibrations    When:  You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you're looking to grow.    Duration:  7 Minutes. Bonus: move directly into a deep state of meditation.    Learn more about Pavel: http://www.noaaon.com     Instagram: @noaaonofficial     Other social media:  https://www.facebook.com/noaaonofficial  https://twitter.com/noaaonoffic  https://www.tiktok.com/@thenoavision  https://www.youtube.com/c/NOAAONofficial  https://soundcloud.com/noaaonofficial  https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6?si=6USgNuvQTBy7di82XUrvAg    🟧TRY COACH TARA APP FOR FREE:  http://taragarrison.com/app    🟧SELF GUIDED PROGRAM:  https://www.taragarrison.com/level-up    🟧INDIVIDUAL ONLINE COACHING:  https://www.taragarrison.com/work-with-me    🟧CHECK OUT HIGHER RETREATS:   https://www.taragarrison.com/retreats    🟧 SOCIAL MEDIA:   Instagram @coachtaragarrison: https://bit.ly/3yxK6CP  TikTok @coachtaragarrison: https://bit.ly/3q2yZxS  Facebook @coachtaragarrison: https://bit.ly/3oU6xz0    🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS:  ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3ehSyuV  ☑️ Upgraded Formulas Main Site & Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://bit.ly/37HA4BE  ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv    If you loved this episode, please leave a review!  Here's how to do it on Apple Podcasts:  Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093  Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!