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PAY - A - TENSION episode artwork

EPISODE · Dec 14, 2025 · 9 MIN

PAY - A - TENSION

from Work in Progress · host Bleav Podcast Network

There is some method to the madness of changing the way your body looks. Mechanical tension is the only discernible factor in developing and maintaining muscle. There is a few key things to tend to before you just blindly try to create mechanical tension, and in todays episode, I break it all down. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 14, 2025

What this episode covers

Mechanical tension really is all that matters but it takes some know how to achieve it.

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PAY - A - TENSION

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Frequently Asked Questions

How long is this episode of Work in Progress?

This episode is 9 minutes long.

When was this Work in Progress episode published?

This episode was published on December 14, 2025.

What is this episode about?

There is some method to the madness of changing the way your body looks. Mechanical tension is the only discernible factor in developing and maintaining muscle. There is a few key things to tend to before you just blindly try to create mechanical...

Can I download this Work in Progress episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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