Pay Attention Inside Now - How Speaking To Your Physical Vessel is the Portal for Our Deepest Connection with Ourselves w/ the Magical Dr. Mariah Rohm

My guest this week is one of the most most rooted women you will ever meet - Dr. Mariah Rohm! Dr. Mariah is a pediatric and perinatal chiropractor currently serving at The Source Chiropractic in Tucson, Arizona. With a passion for supporting women through the sacred seasons of pregnancy, birth, and postpartum, she helps mommas and babies reconnect to their innate intelligence and feel safe in their bodies. In this episode, she shares how her own healing journey physically, emotionally, and spiritually, has shaped the way she shows up for the families she serves, weaving together nervous system work, embodied care, and a deep trust in the wisdom of birth. In this episode we discuss: how much time we as humans spend in fight or flight + some practical ways to come back to your body's natural rest & digest state how pain and bliss cannot co-exist, and why both are beautiful seasons to live through how chiropractic is a co-creation and something that creates a trajectory to help YOU understand your own body's potential for healing how much of an honor it is to work with women who are bringing gorgeous life into this world, and supporting the surrender into the process of becoming a mother Want to get connected with Mariah? Find her online: Instagram: @drmariahrohm   RESOURCES FROM EPISODE: The Body Keeps the Score by Bessel van der Kolk M.D. The Ruthless Elimination of Hurry by John Mark Corner Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth by Yolande Norris-Clar @drbrettjones @drkatejones @thesourcetucson Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast