Pay Attention to Your Time

There are 1,440 minutes in each day. Most  people are awake for about 16 hours out of  the day. That means you have about 960  minutes to do what you need to do in order  to have a successful day. This may seem  daunting and it may seem inspiring.  Regardless, it’s important to be cognizant of  the ways you spend your time.  On average, humans are able to focus for  about 20 minutes at a time. However, it’s  possible to be focused for 20 minutes and  then repeatedly refocus. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.