Pay 💰 now or later- we chose

I was told today by my friend who is a pretty good 😊 old pal that 1 - he planed to retire on this day and 2- he was given only something like 6 months to live after his doctor 👨‍⚕️ visit... could you image working your whole life and then being told that right when you decide to really start living the life your dreamed of. I speak on how and why I think what we put into our body from food to stress matters for the long haul and the sooner we make it a habit (to be healthier) the sooner it becomes our lifestyle and the better our day to day life will be.... I am living proof of this! To feel better everyday is simply amazing 🙌👊❤️