Paying Attention to Paper Cuts - Tips to Break Emotional Barriers and Stop Self-Sabotage

This episode is about the tiny emotional wounds, (the "papercuts") that we feel on a daily basis and often ignore. We'll talk about why you shouldn't ignore those papercuts-- HINT: they are often indicative of larger emotional wounds that are holding you back from the life you want. Overcoming emotional barriers will enable you to stop self-sabotaging, achieve your goals, and lead a happier life. We'll also discuss tips and strategies to help you overcome your emotional setbacks so that you can stop the self-sabotage cycle.