PCOD ka Hidden Cause | 90% Women ko nahi pata | Doctor Explained | Hindi

Aaj kal PCOS (Polycystic Ovary Syndrome) se suffer kar rahi women me stress level bohot jyada dekhne ko milta hai, aur sabse badi problem ye hai ki unhe pata hi nahi hota ki unka mental stress unke hormones ko directly affect kar raha hai.PCOS sirf ek physical problem nahi hai —ye ek hormonal + emotional imbalance bhi hai.Jab body me stress badhta hai, to cortisol hormone increase hota hai, jisse:Ovulation disturb ho sakta haiPeriods irregular ho jate hainWeight gain badhne lagta haiFood cravings increase ho jati hainInsulin resistance worsen hoti haiAur pregnancy conceive karna mushkil ho sakta haiIs podcast me humne discuss kiya hai:✔ PCOS me stress kyun badhta hai✔ Stress ka hormones par kya effect padta hai✔ Cortisol ovulation ko kaise disturb karta hai✔ Stress ki wajah se pregnancy delay kaise hoti hai✔ PCOS me stress management kitna important hai✔ Natural tareeke jisse stress control karke fertility improve ki ja sakti haiAgar aap PCOS ke saath baby plan kar rahi hain, to stress ko ignore karna sabse badi galti ho sakti hai.Is video ko end tak dekhein aur samjhein ki kaise mental health ka direct connection aapki fertility se hai.