EPISODE · Nov 1, 2023 · 24 MIN
PCOS and Blood Sugar: 5 Powerful Ways to Balance Blood Sugar
from The PCOS Lab: Fertility & Biological Safety · host Dr. Angela Potter
PCOS and blood sugar are strongly connected. And if you want to boost fertility? Well, balancing blood sugar is one of the most important steps. That's why in today's episode you are going to walk away with a clear understanding about PCOS and blood sugar. And not only that? You will also walk away with clear steps on how to balance blood sugar. What's cool about balancing blood sugar is that not only will it help boost fertility, but it will also help you feel more energy throughout the day, have a more balanced mood and sleep better. Sound good to you? Great! Let's dive into the PCOS and blood sugar tips.Here's what you will learn about today:The importance of blood sugar for fertilityThe different symptoms you may experience that show that you have blood sugar issuesThe difference between blood sugar swings, insulin resistance and diabetesMy top 5 tips about blood sugar balance and how to implement them.A conversation about intermittent fasting and fertility - is it helpful or not?You will also get answers to common questions like these:Does PCOS increase blood sugar?Should I monitor my blood sugar if I have PCOS?How to regulate blood sugar with PCOS?What does a high blood sugar feel like?🎉Do you want to boost your fertility and help get your body prepped for baby? 👉[FREE CALL] Book your FREE PCOS Fertility Breakthrough Session TODAY. On this call you will walk away knowing:How to turn around your PCOS frustrations to be closer to reaching your fertility goals.Why what you’ve been doing is leading you away from optimal fertility and what actually works.What’s been missing from your care that’s keeping you from seeing results.Clear step-by-step guidance to help boost fertility and help get your body prepped for baby.👉[FREE DOWNLOAD] PCOS Fertility ChecklistHave you picked up your copy yet? If not, don't want to miss out. This checklist will give you the top 10 pieces you need to help your body get prepped for baby. Download yours here today.💗Do you want tSTOP GUESSING. START ARCHITECTING. 🛠️Tired of being told to "just lose weight" while your cycles remain a mystery? Take the Ovulation Assessment to identify the primary internal alarms keeping your body from ovulating and get your personalized path forward.👉 Click Here to Take the Ovulation AssessmentABOUT THE PCOS LAB Hosted by Dr. Angela Potter, a PCOS Fertility Architect. We move past the "normal labs" lie to investigate the structural root causes of your symptoms. Using the lens of Biological Safety, I help you rebuild your hormonal foundation so your body can finally say "yes" to a baby.FREE RESOURCES & CONNECT START HERE: Episode #130: Why Am I Not Ovulating? – One of my most popular episodes.PCOS SUCCESS STORIES: Click here to see the Architecture in action.DAILY INSIGHTS: Follow for clinical tips on Instagram @drangelapotterMEDICAL DISCLAIMER Educational purposes only. Not intended as medical advice...
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PCOS and Blood Sugar: 5 Powerful Ways to Balance Blood Sugar
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