PCOS and Body Image: How to Build Body Confidence with Savana Antonation MSW, RSW

PCOS weight gain hitting your self-esteem hard? If you answered yes, this episode is for you.    Meet Savana Antonation,MSW, RSW. Not only is Savana a body image therapist, but she's also a fellow cyster who understands the emotional struggles that come with PCOS weight gain firsthand.   In this episode, Savana is dishing out the dirt on diet culture and how it affects women struggling with PCOS weight gain. She’s opening up about her body image journey and sharing her best tips for getting through bad body image days.    Tune in and get ready to stop stressing over the number on the scale and start making peace with your body.  Connect with Savana:    Instagram |  https://www.instagram.com/bodyimage.therapist/   Want to heal your body image once and for all? Get on the waitlist for the Body Freedom Breakthrough | https://view.flodesk.com/pages/644435fbec07ef657a343972 Connect with Cory:    Instagram | https://www.instagram.com/thewomensdietitian/   Website | https://thewomensdietitian.com/