PCOS & Infertility: How to Restore Ovulation Naturally | Dr. Angela Potter

Download The Physician Fertility Roadmap- a 6-step, evidence-based plan to optimize your fertility over the next 6-12 months. https://support.loveandsciencefertility.com/The-Physician-Fertility-RoadmapPCOS is one of the most common causes of infertility—and also one of the most misunderstood. In this episode, we break down how PCOS is diagnosed, why ovulation can shut down even when “labs look normal,” and why many women are pushed into a cookie-cutter fertility plan too early.We explore a root-cause lens: insulin resistance, inflammation, gut health, nutrient depletion, and lifestyle factors that can either support or suppress ovulation. This is a practical conversation for anyone trying to get pregnant with PCOS—especially if you want a more individualized, whole-body approach.What You’ll LearnHow PCOS is diagnosed (and why you don’t need cysts to have PCOS)The 3 diagnostic criteria and what “2 out of 3” actually meansHow to think about PCOS as a spectrum (not just a checkbox diagnosis)Why “normal labs” can still coexist with irregular ovulationThe role of insulin resistance, inflammation, and gut health in fertilityWhat nutrition strategies support ovulation, hormones, and egg qualityWhy restrictive dieting can worsen symptoms for some womenWhen exercise helps… and when it can push hormones further off trackWhy supplements can help, but often aren’t the full answerThe #1 key to better outcomes: an individualized fertility planGuest DetailsDr. Angela Potter is an integrative fertility doctor, nutritionist and leading expert in PCOS. She is the creator of the PCOS Fertility Protocol. This proven protocol helps women with an individualized approach to get regular periods, consistent ovulation and the best chance at getting pregnant. Support the showAs always, please keep in mind that this is my perspective and nothing in this podcast is medical advice.If you found this conversation valuable, book a consult call with me using this link:https://www.loveandsciencefertility.com/private-fertility-consultFollow us on social media:IG: www.instagram.com/loveandsciencefertilityFB: www.facebook.com/profile.php?id=61553692167183Please don’t let infertility have the final word. We are here to take the burden from you so that you can achieve your goal of building your family with confidence and compassion. I’m rooting for you always.In Gratitude,Dr. Erica Bove