PCOS & Lifestyle Strategies: Episode 38 with Michelle Lyons

It is Diabetes Awareness Week...and I'm updating the PCOS modules in my online coursework so I thought we should have a chat about the link between PCOS and Diabetes risk for women. Did you know that Poly Cystic Ovarian Syndrome is the most common endocrine disorder affecting females? That it has implications for the menstrual, maternal and menopausal years? That inflammation and insulin resistance are the cornerstone of PCOS, not just testosterone dominance? That lifestyle approaches are the primary management strategy - and there is specific evidence and guidance we need to know about? That sometimes...there can be concurrent PCOS and Endometriosis? Want to learn more? Have a listen! Want to learn even more (and save?!) use the code JUNE30 at checkout on any of my online courses this month and save €75....new extra content & research updates being prepped for upload next month but that will also come with a price increase so you can lock in evergreen access at the current price AND SAVE €75 by using the code JUNE30. All the course info is here Questions? Let me know! You can connect with me on Instagram @michellelyons_muliebrity