PCOS and Obesity: What's the Best Diet & Lifestyle for Weight Loss, with Dr. Geranne Jiskoot

Send us Fan MailPCOS affects millions of people all over the world. It's associated with high rates of infertility, depression, anxiety and obesity. It's difficult for those struggling with PCOS to lose weight, which can by itself fuel feelings of depression and anxiety.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Geranne Jiskoot, a researcher and therapist who works in the Department of Reproductive Medicine and Department of Medical Psychotherapy at Erasmus MC in the Netherlands. She works daily with people with PCOS and weight struggles and has done research on what the best diet, exercises and lifestyle modifications are for people with PCOS to lose and maintain a healthy weight. In this podcast, she will discuss the link between PCOS and obesity, what diet, therapies and lifestyle modifications the research supports or doesn't support, and she will also dispel  popular myths.  You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show