PDOC 2025-01-09 Dr. Jill Kruse - Just Keep Moving

from On Call with the Prairie Doc Television Show · host On Call with the Prairie Doc Television Show

Just Keep Moving | On Call with the Prairie Doc® | January 9, 2025 | Prairie Doc® Dr. Jill Kruse talks with instructors about weightlifting, running/walking, swimming, yoga and aerial silk about the importance of keeping moving as we age and discusses modifications to exercises as we get older.

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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PDOC 2025-01-09 Dr. Jill Kruse - Just Keep Moving

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