PDP - Ep149 - Unlock Your Potential_ Train Your Subconscious Mind for Success

- Power of the subconscious mind in achieving goals. Harnessing the subconscious mind for success. - Conscious vs Subconscious mind - Role of Subconscious mind in behavior, habit formation and goal achievement - Deeply held beliefs and self-talk either support or hinder success - How does the subconscious mind develop beliefs and how can you change the ones that are holding you back. - Techniques for training subconscious: - Affirmations - developing your self talk and asking your mind questions - Visualization - developing a clear image of what it is you want to create or achieve and seeing a pathway toward that goal - Tricking your subconscious through audio played as you fall asleep. Story of steel balls in hand over plate for idea generation. - Concentration exercises - allows you to pay less attention to the noise and “Squirrel” distractions and control the random movie that your mind often plays on auto pilot. - Repetition and Habit Formation - Repetition plays a massive role in developing your subconscious - Emotions help connect our subconscious to the motivation for goals - Knowing your WHY - Break your big goals into manageable chunks so that you can see progress and make a general road map to achievement. Jordan Peterson about Positive Emotion associate with progress toward a meaning goal - Take consistent action toward your goals. Even if you only take small steps, take them frequently and you will begin to see progress - How to deal with obstacles, both subconscious and real world. Ask your mind, How can I? And never tell yourself, I can’t. - What does any of this have to do with dog training? Book recomendations mentioned during podcast:Mind Hacking by Sir John Hargrave - https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=1070019348The Power of Habit by Charles Duhigg - https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=1418826191- Websites: fortressk9.com ; fortressk9.com/puppies ; k9academy.us - NOSTR pub key npub1j8neuc5udhsp3z336zgzlgwslxwf3gulh4fyxk2w22hxsuvv2emq4xyua7 - Get the Fold Card and start earning Bitcoin for purchases you're already making at use.foldapp.com/r/ME4MCF9U - Listen to podcasts and earn Bitcoin for free at fountain.fm - Join us at Self Reliance Festival, Oct 14-15, 2023 in Camden, TN - https://selfreliancefestival.com - Join us at Prepper Camp, Sept 23-25, 2023 in Saluda, North Carolina - https://www.preppercamp.com - Email: [email protected] or [email protected] - Text me at 813-836-9244. Do not call, but I respond to text. - Learn more about our dogs for sale at fortressk9.com - Learn more about our puppies for sale at fortressk9.com/our-dogs/puppies - Learn more about our online and in person dog training options at k9academy.us - Follow me on YouTube at @FortressK9 - Follow me on Facebook at @fortressk9kennels; @fortressk9.puppies; @k9academy.us - Follow me on Instagram at @fortressk9; @fortressk9.puppies; @k9academy.us - Follow me on TikTok at @fortressk9 - Follow me on Twitter at @fortressk9 - Follow