PDP - Ep153 - Overcoming Obstacles_ Building a Resilient Mind for Life_s Challenges

- Understanding Resilience - what it means and why its important    - The ability to mentally and emotionally cope with crises, stress, or adversity, bouncing back to a baseline level of normal functioning after these challenging experiences. - Role of resilience in life and in dog training - Many people give up far too quickly and easily in both     - It involves flexibility in thought and behavior, enabling individuals to adapt to change, manage difficulties, and achieve stability in their lives despite hardships. - Grit, defined as perseverance and passion for long-term goals, plays a crucial role in developing resilience.    - It fosters a non-cognitive trait that allows individuals to remain focused and steadfast in the face of adversity or failure, thereby bolstering their ability to bounce back. In essence, the more grit a person possesses, the more likely they are to demonstrate resilience when encountering obstacles, as their unwavering determination enables them to endure and overcome challenges.    - Perseverance is developed through facing continual challenges that are difficult, but achievable at your current level of capability.    - Passion is your determination and willingness to suffer for a goal    - Positive emotion as described by Jordan Peterson - The Positive take away from today: Are you experiencing hard times, challenges or set backs in your life right now? Your job? Your relationships? Feel stuck and stagnant in your life? I have great news, you are in the perfect place to start or continue building resilience in your life. - Websites: fortressk9.com ; fortressk9.com/puppies ; k9academy.us - NOSTR pub key npub1j8neuc5udhsp3z336zgzlgwslxwf3gulh4fyxk2w22hxsuvv2emq4xyua7 - Get the Fold Card and start earning Bitcoin for purchases you're already making at use.foldapp.com/r/ME4MCF9U - Listen to podcasts and earn Bitcoin for free at fountain.fm - Join us at Self Reliance Festival, Oct 14-15, 2023 in Camden, TN - https://selfreliancefestival.com - Join us at Prepper Camp, Sept 23-25, 2023 in Saluda, North Carolina - https://www.preppercamp.com - Email: [email protected] or [email protected] - Text me at 813-836-9244. Do not call, but I respond to text. - Learn more about our dogs for sale at fortressk9.com - Learn more about our puppies for sale at fortressk9.com/our-dogs/puppies - Learn more about our online and in person dog training options at k9academy.us - Follow me on YouTube at @FortressK9 - Follow me on Facebook at @fortressk9kennels; @fortressk9.puppies; @k9academy.us - Follow me on Instagram at @fortressk9; @fortressk9.puppies; @k9academy.us - Follow me on TikTok at @fortressk9 - Follow me on Twitter at @fortressk9 - Follow me on TruthSocial at @fortressk9 - Follow me on LinkedIn at @fortressk9 - Follow me on Gab at @fortressk9 - Follow me on MeWe @fortressk9 - Follow me on Flote @fortressk9