PE 103 GANZHEITLICH & GESUND ARBEITEN DURCH DAS YIN PRINZIP - Interview mit Kristin Woltmann

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

Unsere Arbeitswelt und Leben kann sehr fordernd und schnell sein. Dies bringt uns in den “Machermodus”, wir neigen dazu Dinge auf der To-Do Liste abzuhaken und stark im Kopf zu sein. Dies kann Stress, Erschöpfung und Unzufriedenheit erzeugen. Doch es geht auch anders. Wenn wir es schaffen das Intuitive, Weibliche und Innere integrieren können, kommen wir in unsere Balance und Flow. Im heutigen Expertinneninterview spreche ich mit Kristin Woltmann, Life Coach und Mentorin, darüber, was das Yin Prinzip ist und wie du dieses ganz einfach in dein Leben integrieren kannst. In diesem Interview erfährst du: wie Kristin zum YIN gefunden hat wie Kristin dies in ihrer Arbeit, ihrem Programm UpGreat Your Life und Coachings erfolgreich umsetzt welche Schritte du jetzt für dich umsetzen kannst um einen Ausgleich zwischen Yin und Yang in deinem Leben und deiner Arbeitswelt zu erreichen Hier erfährst du mehr über meinen Gast: Website: https://kristinwoltmann.de UpGreat Your Life Programm: https://kristinwoltmann.de/upgreat-your-life/ Instagram: https://www.instagram.com/kristinwoltmann/ Facebook: https://www.facebook.com/kristinwoltmann Gefällt dir der Podcast? Dann lass mir gerne eine Bewertung auf iTunes da! Ich würde mich riesig darüber freuen ● Hier kannst du gratis deinen ayurvedischen Gesundheitstyp testen: Gesundheitstest Weitere Ayurveda Ressourcen findest du hier: Empfehlungen Hast du einen Themenwunsch oder eine Frage für den Podcast? Sende mir diese einfach per Voice Message und ich nehme sie gerne in den Podcast auf: Voice Message Hier erfährst du, wie du den Ayurveda ganz einfach in deine Yogapraxis oder -unterricht integrieren kannst: "7 Tipps, wie du den Ayurveda sofort in deinen Yogaunterricht integrieren kannst" Möchtest du wissen wie du dein Business ayurvedisch aufbauen kannst? Hier bekommst du 7 Tipps für dein erfolgreiches Health- & Yoga-Business’’ Hier findest du mich: Instagram Facebook Alle Anfragen, Ideen & Feedback kannst du direkt an [email protected] Wir freuen uns von Dir zu hören! EINFACH GESUND LEBEN Mit Dr Janna Scharfenberg

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This episode is 47 minutes long.

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This episode was published on March 5, 2019.

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