PE 43 Detox - Mythos oder Notwendigkeit?

What this episode covers

Immer wenn es auf den Frühling zugeht, werden die Themen Entgiftung, Fasten und Detox aktuell. Verschiedene Vorgehensweisen sollen nicht nur dem Abnehmen dienen, sondern auch reinigend wirken und die Gesundheit fördern. Von der Wissenschaft werden diese häufig kritisiert und der Begriff "Deotx" in Frage gestellt. Was ist wirklich dran? Müssen wir unseren Körper regelmässig entgiften oder handelt es sich eher um einen kommerziellen Trend? Wie wird das Entgiften aus ayurvedischer Perspektive gesehen? In dieser Episode erfährst du die wichtigsten Unterschiede zwischen den einzelnen Cleansing-Formen und lernst für dich einzuschätzen ob und wann eine Entgiftung für dich wichtig ist.

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Frequently Asked Questions

How long is this episode of Healthy High Performance Podcast?

This episode is 26 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on March 13, 2018.

What is this episode about?

Immer wenn es auf den Frühling zugeht, werden die Themen Entgiftung, Fasten und Detox aktuell. Verschiedene Vorgehensweisen sollen nicht nur dem Abnehmen dienen, sondern auch reinigend wirken und die Gesundheit fördern. Von der Wissenschaft werden...

Can I download this Healthy High Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.