PE 50 DARMSPECIAL - So regenerierst du deinen Darm nach einer Antibiotikum Einnahme

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

Diese Woche habe ich ein besonderes Special für dich, denn wir beschäftigen uns intensiv mit unserem Darm, dessen Funktion und seine zentrale Stellung für unsere Gesundheit. In der heutigen Folge wird dir Julia Gruber, Darm Spezialistin und Ernährungsexpertin erklären wie ein Antibiotikum im Körper wirkt und was es für Einflüsse auf deine Darmflora haben kann. Zudem erfährst du die wichtigsten Strategien wie du deinen Darm wieder aufbauen kannst, was Probiotika sind und welche Lebensmittel deine gesunden Darmbakterien unterstützen. Möchtest du mehr zu diesem Thema wissen? Dann läd dich Julia am 17.04.2018 zu einem kostenlosen Darmsymposium ein. In diesem gibt es verschiedene vertiefende Webinare & Live Trainings zum Thema “DARM & ALLERGIEN”, “REIZDARM” UND “DARM & NEURODERMITIS” ein. Hier kannst du dich dazu anmelden: https://www.gruber-ernaehrung.ch/webinare-start/?ref=15 Mehr Infos über Julia und ihren Kurs DARMGLÜCK: https://grubergesundheit.teachable.com/p/darmgluck1 Shownotes: Mein Ayurveda Lifestyle Kurs: https://www.mein-ayurveda-lifestyle.de/lifestyle-kurs weitere Podcastepisode rund um das Thema Darm: http://www.in-good-health.com/darm-facts/

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This episode is 20 minutes long.

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This episode was published on April 13, 2018.

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