PE 61 Die 4 grössten Ausreden, die uns von einem einfach gesunden Leben abhalten

from Healthy High Performance Podcast · host Dr. med. Janna Scharfenberg

Wenn es um ein einfach gesundes Leben geht, begegnen mir immer wieder vier grosse Ausreden, die uns von der Umsetzung von gesunden Routinen abhalten. In dieser Podcastepisode gehe ich auf die vier grössten Mythen ein, was diese eigentlich aussagen und wie du diese ganz einfach entlarven kannst. Zu jeder Ausrede gebe ich dir zudem einen einfachen Tipp wie du in die Umsetzung kommen kannst. Hast du eine Frage oder ein Thema, welches du gerne im IN GOOD HEALTH Podcast beantwortet bzw. besprochen haben möchtest? Dann kannst du mir deine Wünsche ab sofort ganz einfach per Voice Message senden: https://in-good-health.com/podcast-qa/ Dieser Podcast ist für dich und deine Gesundheit gedacht, daher freue ich mich riesig dich auf diesem Weg noch besser unterstützen zu können!

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This episode is 21 minutes long.

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This episode was published on June 19, 2018.

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