PE 62 YOGI SPECIAL - Selbstfürsorge für YogalehrerInnen -...

What this episode covers

In diesem Spezialinterview spreche ich mit Rebecca Randak, Mitbegründerin des Blogs Fuck Lucky Go Happy und Jivamukti Yogalehrerin, über die Relevanz der Selbstfürsorge, speziell im Beruf des Yogalehrers. Rebecca verrät ihre eigenen Tipps, wie sie trotz turbulenten Alltag ruhig und gelassen bleiben kann, wie sie das Thema Burn-Out in der Yogaszene einschätzt und warum Hetzerei uns häufig auch einen Vorwand gibt bei essentiellen Dingen nicht hinschauen zu müssen. Zudem verrät sie ihre besten Tipps für neue YogalehrerInnen, die gerade starten. Shownotes: Morgenritual für zu Hause: https://www.fuckluckygohappy.de/spirituelle-praxis-zuhause-mein-morgenritual-und-wie-du-dein-eigenes-findest/ Rebeccas Retreat & Workshop Termine: https://www.fuckluckygohappy.de/rebecca-randak/workshops-und-retreats/ 10 wirklich gute Tipps für neue YogalehrerInnen: https://www.fuckluckygohappy.de/10-wirklich-gute-tipps-fuer-neue-yogalehrerinnen/ Rebeccas Podcast: http://heiligerbimbampodcast.podigee.io https://www.fuckluckygohappy.de/podcast-folge-1-ist-spiritualitaet-nur-ein-trend/

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How long is this episode of Healthy High Performance Podcast?

This episode is 32 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on June 22, 2018.

What is this episode about?

In diesem Spezialinterview spreche ich mit Rebecca Randak, Mitbegründerin des Blogs Fuck Lucky Go Happy und Jivamukti Yogalehrerin, über die Relevanz der Selbstfürsorge, speziell im Beruf des Yogalehrers. Rebecca verrät ihre eigenen Tipps, wie sie...

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