PE 90 - AYURVEDA TIPPS FÜR WEIHNACHTEN#YOGISPECIAL

What this episode covers

In dieser Podcastepisode teile ich meine besten Tipps mit dir, wie du auch die (vor-)weihnachtliche Zeit mit ganz einfachen Tricks ayurvedisch und somit entspannter und gesünder gestalten kannst. Dafür braucht es keine grosse Veränderungen, sondern lediglich kleine Anpassungen. Die im Podcast erwähnten Rezepte findest du hier:www.drjannascharfenberg.com/rezepte

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Frequently Asked Questions

How long is this episode of Healthy High Performance Podcast?

This episode is 13 minutes long.

When was this Healthy High Performance Podcast episode published?

This episode was published on December 18, 2018.

What is this episode about?

In dieser Podcastepisode teile ich meine besten Tipps mit dir, wie du auch die (vor-)weihnachtliche Zeit mit ganz einfachen Tricks ayurvedisch und somit entspannter und gesünder gestalten kannst. Dafür braucht es keine grosse Veränderungen, sondern...

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