Peace of Wellness Ep. 12: What Are “Discipline,” "Addiction," & "Integrity?" Two Men Weigh In

Peace of Wellness has launched a new podcast to interview men from diverse backgrounds, aiming to explore their unique experiences, perspectives, and challenges. Through these interviews, Host Kirsten Larsen, MOT, OTR/L (IG @kirsten.linnea) wants to uncover the stories that have shaped their lives and delve into topics like identity, career journeys, relationships, and personal growth. The mission is to offer listeners a fresh and nuanced understanding of men's lives today, breaking down stereotypes, and fostering greater empathy across genders. Ayrton Day (@ayrton.day) is a tech entrepreneur with a diverse background in engineering, product development, and business ventures. He began his career in high school flipping dirt bikes and went on to explore opportunities in real estate, e-commerce, and stock trading before co-founding a company that developed a motion-sensing light, where he served as Chief Engineer and Project Manager. Today, as the founder of a technology startup, Ayrton combines his technical expertise and entrepreneurial experience to drive innovation and bring new solutions to market. Derrick Gyamfi (@derrickagyamfi) is a Las Vegas–based technology and innovation leader, currently serving as Director of Tech & Innovation, Live Gaming at MGM Resorts International. Beyond building products at the intersection of hospitality, gaming, and AI, he is also a competitive bodybuilder, using the same attentiveness, discipline and consistency from training to fuel his professional and personal growth. Derrick is passionate about helping creators and entrepreneurs bring bold ideas to life while sharing lessons from his own journey in fitness, business, and faith. Disclaimer: The views and opinions expressed by podcast guests are their own and do not necessarily reflect those of the host or the podcast. Any statements made by guests are based on their personal experiences and should not be taken as endorsements or representative of the views of Peace of Wellness.