Peace with Food with Marla Mervis-Hartmann

from You Are Not Alone w/ Spiritual Medium Erika Gabriel · host Straw Hut Media

"Love Your Body Love Yourself" founder, Reiki Master, Intimacy Coach and now Author...This conversation with Marla Mervis-Hartman deep dives into our collective chaos around food, weight and body image. We talk about Marla's new book "Be-friend Yourself- Finding Freedom with Food and Peace with Your Body". This is a thought provoking episode around self compassion and treating yourself and body as a true friend. @spiritualmediumerikainfo@erikagabriel.comloveyourbodyloveyourself.com@loveyourbodyloveyourselfalways Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 49 minutes long.

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This episode was published on October 8, 2024.

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