Peaceful like a Panda by Kira Willey

https://thebookvoice.com/podcasts/2/audible/108653 to listen full audiobooks. Title: Peaceful like a Panda Author: Kira Willey Narrator: Kira Willey Format: mp3 Length: 36 mins Release date: 12-29-20 Ratings: 3.5 out of 5 stars, 2 ratings Genres: Health Publisher's Summary: These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine - waking up, traveling, learning, playing, eating, and bedtime - kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.