Peaceful Mind by His Holiness The Dalai Lama

https://thebookvoice.com/podcasts/2/audible/9639 to listen full audiobooks. Title: Peaceful Mind Author: His Holiness The Dalai Lama Narrator: Mikhail Sen Format: mp3 Length: 7 mins Release date: 03-04-25 Ratings: Not rated yet Genres: Activities & Hobbies Publisher's Summary: Young listeners can discover breathwork and how to bring calm to a busy mind. Beautiful original sound design engages your child’s imagination while the simple instructions are read out loud, helping to develop empathy skills. Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.