Peaceful Pause in Nature Thanksgiving 2024

Welcome to Spiritually Fit Yoga!  This episode is from a live recording of a talk and meditation while hiking on Thanksgiving Eve 2024. You can watch this video episode on Spotify.  I hope you experience a peaceful pause through my words and the calming energy of nature. In this episode you will be invited to: Breathe. Slow down. Connect with nature. Calm your nervous system. Sending you peace this Thanksgiving and always, Amelia To learn more about me: ​⁠⁠Subscribe to my monthly newsletter to receive VIP discounts⁠⁠, early announcements about my workshops, retreats, and special events.  ​⁠⁠Submit an interest form about my 200hr Yoga Teacher Training program ⁠⁠ ​Follow me on⁠⁠ Instagram @spirituallyfityoga⁠⁠ ​Follow me on the ⁠⁠Insight Timer app⁠⁠ ​Follow my ⁠⁠YouTube channel⁠⁠ ​⁠⁠Visit my website SpirituallyFitYogacom⁠⁠ to view my schedule, information about my yoga retreats, and YTT programs, and to read my blog posts. Thank you so much for tuning in!   If you found this episode helpful, please subscribe, share with a friend, leave a 5-star rating and review, and comment with your feedback or questions.   I appreciate you being here and I hope to inspire you on your path to spiritual fitness! Namaste, Amelia Andaleon Spiritually Fit Yoga, LLC  (owner) Thank you to ⁠⁠ubindi.com⁠⁠ for sponsoring my website.  If you are a solo entrepreneur and looking for a simple, affordable booking platform, try ⁠⁠ubindi.com⁠⁠.  If you opt for the annual Essential plan, use my discount code AMELIA for 50% off your annual payment!