Peaceful Visualization Meditation

from Molly's Morning Meditations · host Molly Williams

In this guided meditation practice we are using a flying visualization to realign with peace within. Through this practice we are connecting with feelings of freedom, gratitude and lightness. Through this visualization we are letting go of worries and doubts to restore the body and mind to a place of peace. This is an imaginative practice using visualization to connect deeper to the body and mind. 

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

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Peaceful Visualization Meditation

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