Peacemaking, Creation and Our Inner Storms

My top teachings from the Peacemaking event on Saturday:  If you see a change you want externally (another person or situation), the only power you have is within… and that power is significant “be the change you want to see” Force/expectation/control are inversely correlated with influence. Your influence will increase exponentially if you focus on you, and stop trying to change others The work is to notice when you aren’t feeling peace (specifically when you feel emotionally activated), and turn your gaze inward: what is this bringing up in me? What’s truly bothering me here? What meaning am I attaching to this? Feeling first. Before you respond, sit with your emotions first. Don’t respond from big emotions, your listening/understanding brain isn’t online. Intellectualizing feelings is not the the same as feeling them. Not thinking about all the things making you sad/frustrated/angry/anxious… but sitting with the feelings in the body.   Thanks to all those that came on Saturday. We recorded the event, and are hoping to edit it and make it available for purchase shortly. PEACEMAKING: RETHINKING CONFLICT RESOLUTION. Hop on my email list to snag it when it's ready.  Also talked about on the show today: My manifestation practice and what it looks like in real time (and how to create even more possibility).   Add yourself to my email list here: https://www.coachcrystal.ca/podcast-platforms    Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.