Peak Health for Peak Leaders: Expert Live Panel in Los An...

What this episode covers

We welcome Dr. Christian Gonzalez, a naturopathic doctor and somatic healing expert known for helping people reconnect with their bodies to unlock real emotional and physical health; Anna Gudmundsen, tech entrepreneur and CEO of Sensate, a company using sound and infrasonic vibration to calm the nervous system; and Michael Robertson, co-founder of Love Life, the new longevity and wellness hub created with Whole Foods founder John Mackey. Together, they join Sebastian for a raw and forward-thinking conversation on conscious leadership, emotional intelligence, and the future of integrative wellbeing—exploring how nervous system regulation, somatic awareness, and authentic connection can reshape the way we lead, work, and live, blending science, spirituality, and purpose into a new model of conscious capitalism grounded in community and human potential.Topics Discussed:Nervous system regulation and executive performanceVagal tone, HRV, and stress resilienceThe cost of chronic fight-or-flightCreativity, clarity, and nervous system healthBiohacking meets conscious leadershipRedefining healthcare through prevention and communityTech’s impact on the human nervous systemThe future of wearables and personalized wellnessSomatic healing and unprocessed traumaAuthenticity and emotional awareness in leadershipSpirituality in entrepreneurshipBuilding conscious company culturesRecovery as a performance toolSleep, strength, and longevityPeptides, stem cells, and the next era of healthLeading with presence, empathy, and an open heartConnect with Christian on InstagramConnect with Anna on InstagramConnect with Michael on LinkedIn Connect with Sebastian on InstagramSebastianNaum.com

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Frequently Asked Questions

How long is this episode of Aware with Seb?

This episode is 1 hour and 10 minutes long.

When was this Aware with Seb episode published?

This episode was published on October 24, 2025.

What is this episode about?

We welcome Dr. Christian Gonzalez, a naturopathic doctor and somatic healing expert known for helping people reconnect with their bodies to unlock real emotional and physical health; Anna Gudmundsen, tech entrepreneur and CEO of Sensate, a company...

Can I download this Aware with Seb episode?

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