Peak Performance - Brain Training and Longevity
Episode 239 of the Bulletproof Dental Practice podcast, hosted by Bulletproof Dental Practice, titled "Peak Performance - Brain Training and Longevity" was published on April 15, 2022 and runs 35 minutes.
April 15, 2022 ·35m · Bulletproof Dental Practice
Episode Description
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Bulletproof Dental Practice Podcast Episode 239
Hosts: Dr. Peter Boulden
Key Takeaways:
Introduction
Train Your Brain
Nootropics
Lumosity: Brain Training
Off, Buffer And Peak Days
Find Your Flow For Innovation
Do Work In Chunks Of Time
Longevity
References:
Bulletproof Summit www.bulletproofsummit.com
Mighty Networks: Bulletproof Dental Practice
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Tweetables:
Be careful of your media consumption. Dr. Peter Boulden
In serving so many people we forget to serve our own self. Dr. Peter Boulden
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