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Apr 13, 2022 17 min

Peak Performance - Diet and Exercise

from Bulletproof Dental Practice Hosted by Bulletproof Dental Practice

Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 237 Hosts: Dr. Peter Boulden Key Takeaways: Introduction Food And Exercise Intermittent Fasting Increasing Longevity Bulletproof Coffee And MCT Oil HIIT Find A Way To Sweat References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Dental Practice 75 hard challenge Trifecta Sun Basket Hello Fresh Joe Rogan - How To Workout Smarter Katalyst 10 LONGEVITY RESOLUTIONS FOR 2022 Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Tweetables: Some of the best things happen when you're in movement. Dr. Peter Boulden

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Peak Performance - Diet and Exercise

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