Peak Performance im Praxisalltag - dein Blutzuckerspiegel als Gamechanger

from DGI Podcast - Fachwissen to go! · host DGI

In dieser Folge des DGI-Podcasts geht es um ein Thema jenseits der Implantologie – deinen Blutzuckerspiegel. Eik und Leoni zeigen, wie Glukose, Insulin und Glukagon deine Energie, Konzentration und Stimmung beeinflussen – und warum stabile Werte der Schlüssel zu echter Peak Performance sind. Erfahre, wie du Zuckerspitzen vermeidest, deinen Alltag konstanter gestaltest und mit einfachen Routinen – wie salzigem Frühstück, Bewegung nach dem Essen, Zimt oder Apfelessig – deine Leistungsfähigkeit und Longevity steigerst. Eine Folge für alle, die verstehen wollen, warum Gesundheit und Fokus im Praxisalltag im Blut beginnen.____________Der DGI Podcast - Dein praxisrelevantes Fachwissen to go rund um die Implantologie🌐 www.dginet.de

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This episode is 38 minutes long.

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This episode was published on November 12, 2025.

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