Peak Performance: Nutrition for Athletes

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What choices contribute to optimal health for a physically fit lifestyle? From macro-nutrients to micro-nutrients to hydration, this hour discusses what is required by all active bodies and what role bio-individuality plays in your diet. Guest(s):Scott Jurek, Ultramarathoner, Boulder, CODr. Enette Larson-Meyer, Professor, University of Wyoming, Laramie, WY

Episode metadata supplied by the publisher feed · Published May 10, 2014

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Peak Performance: Nutrition for Athletes

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