Peak Performance - Sleep
from Bulletproof Dental Practice Hosted by Bulletproof Dental Pracetice
Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! Bulletproof Dental Practice Podcast Episode 236 Hosts: Dr. Peter Boulden Key Takeaways: Introduction Biggest Game-Changer In Life REM Vs. Restorative Sleep Tools For Better Sleep References: Bulletproof Summit 2022 Mighty Networks: Bulletproof Dental Practice Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers Chili pad HORUS X - Blue Light Blocking Glasses Why We Sleep: Unlocking the Power of Sleep and Dreams Oura Ring ERICKHILL EMF Meter (HVACC) Tweetables: It makes sense to take care of yourself. Dr. Peter Boulden Sleep is when you regenerate. Dr. Peter Boulden
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