Peak Performance Under Pressure by Stephen Hearns

https://thebookvoice.com/podcasts/2/audible/23902 to listen full audiobooks. Title: Peak Performance Under Pressure Author: Stephen Hearns Narrator: Stephen Hearns Format: mp3 Length: 9 hrs and 57 mins Release date: 02-17-22 Ratings: 5 out of 5 stars, 6 ratings Genres: Medicine & Health Care Industry Publisher's Summary: How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure and need to perform to a high standard. While the right level of pressure enhances our performance, excessive pressure leads to cognitive overload, stress, and compromises our ability to perform. How can we own the pressure to achieve peak performance?