EPISODE · Feb 28, 2021 · 41 MIN
Peak Speak Episode 116: The Big 3 for Sports Performance
from Peak Speak - A Powerlifting Podcast · host Thomas Lilley & John Sheridan
Thomas and John tackle the question, how do powerlifting movements carry over to sports performance? When is it appropriate to prescribe them, and when are they not applicable? Use code PEAKSPEAK at Prism Coffee for some sweet savings on your premium coffee needs!
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Peak Speak Episode 116: The Big 3 for Sports Performance
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This episode was published on February 28, 2021.
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