Peak Speak Episode 155: The Value Of Baseline Testing

from Peak Speak - A Powerlifting Podcast · host Thomas Lilley & John Sheridan

When was the last time you tested your maxes? Do you max too frequently or has it been a while since you established your numbers? Thomas and John discuss the value of establishing your baseline and the pros and cons. Use code PEAKSPEAK at Prism Coffee for 20% off your premium coffee needs! And whilst you're on a shopping spree, use code PEAKSPEAK at MANSCAPED to get 20% off best below-the-waist grooming products for men.

Episode metadata supplied by the publisher feed · Published Dec 12, 2021

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Peak Speak Episode 155: The Value Of Baseline Testing

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This episode is 41 minutes long.

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This episode was published on December 12, 2021.

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