EPISODE · May 22, 2023 · 1H 11M
PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76
from Real Bodybuilding Podcast · host Fouad Abiad
In this episode of the J3U podcast, Joe Jeffery from the Physique Collective joins us to discuss carb loading during peak week, his methodology, and how we can better approach carb loading for athletes across the board. Learn more about your ad choices. Visit megaphone.fm/adchoices
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PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76
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